Our test can identify an individuals risk for genetic disposition, and vulnerabilities towards addictive, compulsive and impulsive behaviours. Find out what your genetics say about you!
Thoughts, Feelings, Behaviours & Spirit
I draw from a range of therapeutic approaches to suit client needs, using Cognitive and Psychodynamic therapy, Motivational Interviewing, Interpersonal Neurobiology, Positive Psychology, Mindfulness, Relapse Prevention and Counselling.
Anxiety Relief +++
NeurOptimal® neurofeedback is a brain training tool that supports the brain to stabilise itself and improve its overall functioning, which can reduce stress, anxiety and depression, improve sleep, concentration and attention aiding the process of change. Together, neurofeedback and psychotherapy can contribute to the process of building lasting change.
Genetic Risk for Addictive Behaviours?
What Does Your Genetics Say About You?
The Genetic Addiction Risk Score (GARS®) test identifies an individual's genetic predisposition, and therefore, vulnerability toward addictive, compulsive and impulsive behaviours, and some personality disorders.
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From time to time we can all feel sad, miserable and fed up with where we are or who are. If you are suffering from depression breaking out of those debilitating patterns can often be hard, as we don't always see what we are doing, which is where working with a therapist comes in. Feelings of sadness can sometimes continue for weeks and even months and significantly interfere with your relationships, employment and health.
Lack of Motivation
Crying & Sadness